Detox is a way of tapping into the body’s natural intelligence, which we have become disconnected from due to modern lifestyle practices. The Raw Magic philosophy is that the body has an innate capacity to self-heal. The most profound healing techniques are those where we get out of the body’s way and allow it to work its magic. This talk covers simple time-honoured techniques which, when incorporated into your regular routine, will strengthen the immune system and boost your emotional and physical energy levels. Practicing these techniques is a valuable investment of your time because when you do, you will find you have more energy for life, and need to take fewer sick days. Topics covered include:
- liver flushes
- colonics & enemas
- castor oil packing
- what is a zapper?
The video comes with a summary of all the main points in a handy PDF as well as a full step by step guide for a week long detox programme. There is a facility to ask questions under the video, so if you are stuck with anything you can ask Kate directly through the site.
“Hi Kate – I attended your Jersey seminar Friday evening. Just wanted to say we really enjoyed your session and perspective. Your ability to encourage people find their own place in their pursuit of healthy eating habits, instead of pushing them to stick to a rigid agenda, was really refreshing to hear. The information you shared was incredibly valuable, and well-delivered.” Dwayne
“Out of all the Raw Foodists I have listened and watched over the past two years, Kate feels to me, the most grounded, centred and knowledgeable. There is a quiet confidence, which is what I look for in truth.” Jacqui
“I heard Kate speak at the Bikram Yoga studio in Brighton, and have since gone back to raw food. It is the best thing I’ve ever done for myself, and want to continue it for life, thanks to Kate.” Fiona
I love the simplicity in your thinking. Again, Thank you Kate, you are just what I need when my life is a mess!!
I just wanted to say thank you for making my introduction to eating raw foods so simple, interesting and enjoyable.
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